Join Sukhpran Kaur to experience the classical discipline and attitude that is sadhana. Sadhana is the foundation of the Kundalini Yoga practice. It is our daily attunement to a higher consciousness. Practiced in a group, the whole group is elevated even more by each others practice. Aquarian Sadhana is a mixture or Kundalini Yoga and mantras.
Followed by a gong bath and light breakfast!